Last Update:
Child diet: Health Expert advises 2 to 5 years old children with adequate attention to diet. The food eaten at this age has a direct impact on their Eating Habits in the future.
Child care: The Ministry of Health and the World Health Organization (WHO) advises children to breastfeed for 6 months. Children from 6 months to 2 -year -olds advise consuming soft fruits, thin lentils, yogurt and milk. With two years of innocent, parents are worried about what to feed now. Thus, if you are also worried about this, this information is especially for you.
Health Expert advises adequate attention to the diet of children from 2 to 5 years old. Because what a child eats at this age has a direct impact on his Eating Habits in the future. Along with this, the immunity system is also strengthened. Thus, if your child is 2 to 5 years old, this diet plan is Best for you.
Add these items to the Diet
- You can feed fenugreek seeds to a 2 to 5 -year -old baby. Along with this, if you feed lentils, bread, vegetables, such as beans and green vegetables, health benefits. Feed the children with a daily salad. You get many types of options in salads. You can also feed children soybean vegetables.
- If your child is 4 to 5 years old, you can also feed Dalia. Dalia proves to be super healthy for Health. Regular intake of Dalia strengthens the immune system. With this the brain is also powerful. You will not feed the children without ghee.
- Breakfast is the Best if you give children the chilies and milk of mugs. Feed the baby once a week. Along with this, feed the mung beans once a week.
- Drink fruits and fruit juice two to three times a week. Make it a habit to drink buttermilk daily. Feed Vitamin C Rich Fruit. Thus, if you add these healthy things to the children’s diet, there are many benefits.
(Disclaimer: Information provided here is general information. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
July 14, 2025 is on 10:07
