Only 10 days of consuming this powder will give the liver and intestine a new life, all the diseases will end! – Consuming this power for just 10 days liver and interest will get new life in an ayurvedic way and all diseases will be eliminated

today we are going to tell you the problem of constipation with liver and interior cleaning and an accurate and certified solution to the elimination of long -free bed fat. All of these remedies are based on Ayurveda, which will not worry about any side effects nor will it have a bad effect on your body. Talking to Local 18 in this regard, Ayurvedacharya, who has been working as Ayurvedacharya for 40 years and currently Patanjali Ayurvedacharya Bhubanesh Pandey, said that you need the consumption of trifla, honey and some special fruits for cleaning the dirt in the liver and interior.

Triphala is an excellent source of fiber

You want to have an empty stomach of Triphala powder. Without eating anything in the morning, 7 to 10 grams of trifla powder will take out the liver for only 10 days with a glass of warm water and the dirt of the interior in the interior. You can also take it twice a day. But be aware that you have to take only 5 grams of empty stomach in the morning and 5 grams of empty stomach in the evening. Often, you have to take a maximum of 10 grams of trifla in one day.

There is a ramp for constipation Triphala and honey

If you are suffering from constipation problems, you will need to take a teaspoon of honey with trifla. Keep in mind that mixing one teaspoon of honey in 5 to 10 grams of trifla powder and eating it like a chyavanprash and then drinking a glass of warm water.

Consume these fruits, including carrots, roots and chuckles

According to Shubham, to increase the amount of fiber in the body, you have to make carrots, radishes, chalk, khira and amrud salads and consume it up to half a kilo a day. Yes, you can also take it according to your physical ability.

Keep in mind, you have to stop the consumption of refined food. Doing so will make your body the amount of fiber in just 4 days, which will help you to permanently get rid of constipation, fatty liver and inter -related problems. If there is a serious illness, first consult a doctor, then adopt this remedy.