It is normal to have dreams when we sleep. But sometimes bad dreams also come. Because of which we are overwhelmed. Such dreams are sometimes normal to come. But if you have bad dreams every week or every day, it can be a sign of a serious illness.
According to a study conducted in London, often bad dreams may be a warning to the risk of death before. This risk is considered to be even more serious than smoking, big and bad diet. The study was conducted by Imperial College London on about 1.80 lakh people. Whose results were amazing.
What does the study say?
The study analyzed 6 major studies in the United States and Britain. More than 1.80 million people and 2500 children were included. As a result, people who have bad dreams every week were revealed that the risk of death before the age of 70 was 3 times higher. A total of 174 people died in this study. Of which 31 people often had bad dreams. Experts say that bad dreams increase stress hormone levels in the body. Which causes swelling of the skin and body.
Grows rapidly age
Dr. Otiku says that those who often have bad dreams, their chromosomes are quickly found to be a sign of old age. The main reason for this can be stress hormones that are growing with bad dreams. 40% of the risk of death before a period of time is to change this chromosome.
There is also a relationship with many mental and neurological diseases
Bad dreams are related to many mental and neurological illnesses. Neurological illnesses such as depression, enzyme, schizophrenia, PTSD (post -traumatic stress disorder), chronic pens, lupus, such as neurological illnesses, Parkinson and dementia are also common symptoms in all these conditions. Bad dreams are also likely to cause heart -related diseases.
(Disclaimer: This information is to provide more details to readers and you will be able to contact the experts to get more information in this regard.)
