The interest we are talking about is pomegranate juice. Drinking regular 1 glass of pomegranate juice can grow up to 30% in the testosterone level in about 30 days. Now the question is, what are the benefits of pomegranate juice? How is pomegranate juice beneficial for men? Talking to News18 about this, Preeti Pandey, a senior dietician from Lucknow, has informed the Apolomedics Hospital.
10 big benefits of pomegranate juice for men:
1. Increase the sperm count: According to Expert, pomegranate juice is more effective for men. This interest helps to increase testosterone hormone and sperm count, thereby increasing men’s fertility.
2. Removing weakness: Pomegranate juice is like nectar for men’s health. Pomegranate juice contains antioxidants, vitamins and minerals, which eliminate weakness.
3. Increase blood: According to Expert, pomegranate juice contains rich amounts of iron and folic acid. If you are facing blood shortage, start drinking 1 glass daily. This can benefit soon.
4. Prevent cancer growth: Polyphenols in pomegranate juice prevent the growth of cancer -producing cells. If you see cancer symptoms in the body, start drinking pomegranate juice.
5. Keeping Heart Healthy: Pomegranate juice is even more beneficial for the health of the heart. The antioxidant and anti -inflammatory element contained in pomegranate juice helps keep the heart healthy.
6. Control BP: Pomegranate juice helps keep BP normal by reducing the enzyme that enhances hypertension. This problem is very painful. So to avoid this problem, drink pomegranate juice.
7. Loss of weight: Pomegranate juice is even more beneficial in preventing body weight. Polyphenols in pomegranate juice prevent fat deposits in the body. This allows you to avoid increasing weight and fat problems.
8. Keeping the liver healthy: Pomegranate juice is also beneficial for the liver. According to Expert, pomegranate juice detoxes the body, thereby reducing the pressure on the liver. This helps keep the liver healthy.
9. Avoid arthritis: Pomegranate juice strengthens the bones. Protects from the problem of joint pen and arthritis. If you are facing this problem, start drinking pomegranate juice daily.
10. Control of Blood Sugar: According to Expert, the pomegranate juice in the pomegranate juice can prevent diabetes by improving insulin resistance in the body.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
04 March, 2025 3:31 pm
