A decoction of the leaves of this 10 rupee plant will cure many diseases, not only gas, but also expel phlegm trapped inside.

Benefits of Tulsi Kaada: We all have a basil plant in our house. Tulsi has a special importance in Hinduism. Along with this, Tulsi is also considered very important in Ayurveda. It gives physical as well as mental peace. Tulsi leaves are rich in vitamin C, calcium, iron and antioxidants, which keep the body healthy. Drinking a decoction of basil leaves also has many benefits. Which is used for cold, cough and many other health problems. Let’s know the benefits of Tulsi decoction…

As reported by TOI, Tulsi decoction provides instant relief from problems like cold, cough and flu. Its antibacterial and antiviral properties fight infections in the body and also reduce inflammation in the throat. Consuming this decoction daily releases congealed phlegm and also relieves breathing.

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Tulsi is high in antioxidants and vitamin C, which strengthens the body’s immune system. It helps protect the body from diseases and also ward off seasonal illnesses like colds and coughs. Basil decoction improves digestion. It also relieves problems like gas, indigestion and acidity. Its consumption keeps the stomach clean and improves intestinal health.

Reduces mental stress and anxiety

Tulsi is considered a symbol of mental peace and balance. It helps in reducing mental stress, anxiety and depression. Drinking Tulsi decoction brings inner peace and relaxation. This reduces fatigue throughout the day. Apart from this, it is beneficial for hair and skin. Tulsi has anti-inflammatory and antioxidant properties, which make the skin clear and glowing. It reduces blemishes on the face and also cures acne. Tulsi decoction is also beneficial in preventing hair fall. Tulsi decoction helps to remove toxins from the body. It also cleanses the liver. This gives the body vigor and energy.

How to make basil decoction

To make a basil decoction, add fresh basil leaves, ginger, turmeric, cloves and cardamom to a cup of water. Bring it to a boil and cook for a while. When half of the water is left, strain it and drink it hot. This decoction can be drunk once or twice a day.

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