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Do you have a lot of pain in your knees and get tired of taking medicine? So you use this oil at home. For which you will find everything at home. Let’s know how to make.
Home Remedies: As the age begins to grow, the bones begin to weaken. At this time, if you sit with a little leg or the foot is hit with something, then the pain remains unchanged for several days. At an older age, people are often suffering from knee pain and there is pain in the muscles. At such times, oils can be used for massage at home rather than taking more drugs. This recipe of Doctor Ashana’s grandmother can also provide you with joint pain. This Ayurvedic oil can be made from home items. Massage of the knee with this oil can relieve knee pain.
Home oil for knee pain. Homemade Oil for Knee Pain Relief
Prepare this Ayurvedic oil to reduce knee pain. To make the oil you need to take one cup of sesame oil, 7-8 garlic buds, one teaspoon, 4-5 cloves, a large cardamom, half a teaspoon of dried ginger powder and one fourth teaspoon of nutmeg.
To make the oil, add all the ingredients to the sesame oil and cook slowly. Close the heat when the garlic is golden and the scent starts to arise. Simply put, your miraculous oil is ready.
Use this oil for a lightweight massage. Before going to bed every night, this oil with a knee massage relieves pain.
Take care of these things
Need a patch test before massaging the knee with this oil. To test the patch, apply it on a portion of the skin and then keep for a while to see if there is no inflammation. If there is no problem, you can use this oil for massage. Do not use oil if there is an injury to the knee or if there is a cut in the skin. Using oil on injury can increase the problem. Store this oil in a dry and cool place. Keep in mind that this oil is not a replacement of clinical treatment but can be used as a supportive recipe.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
June 08, 2025 2:37 pm
