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Falsa Health Benefits: Falsa is as large as peas in appearance, but this fruit is a reserve of nutrients. It works as a natural cooler in the summer. Eating falsa increases the immune system and reduces the risk of heart disease.
Falsa Khan or Fade: In the heat it is minded to eat things that give the body cool. Many fruits are cool and their intake is considered very beneficial in the heat. Falsa is a fruit, which is the size of small pearl seeds and peas in appearance. But the body is considered to be a rampant. Falsa comes to the market from the last week to the first week of June. Eating falsa can provide wonderful benefits and relieve many problems. You will be surprised to know some of the benefits of the false.
According to Health Experts, the falsa in the heat works like a natural coolant. It is cold, which keeps the body temperature balanced and protects from lukewarm. For those who often complain of headache, dizziness or fatigue in the heat, the false is very beneficial. Drinking its juice gives the body immediate energy and cooling. The fiber in the falsa improves digestion. It eliminates the problem of constipation and helps to keep the stomach clean. It also relieves problems like acidity and indigestion. Regular intake of falcas protects from gastric problems and also increases appetite.
You may be surprised to know that eating falsa strengthens the immune system. Falsa is a good source of vitamin C and it strengthens the immune system. This helps fight colds, cough, virus infections and other seasonal ailments. It also contains antioxidants, which destroy free radicals in the body and protect the cells from damage. Falsa is also beneficial for heart and blood pressure. Falsa contains minerals such as potassium and iron, which improves blood flow. He is also helpful in controlling high blood pressure and keeps his heart healthy. Consuming the falcas is normal in the heart and reduces the risk of heart digs.
Falsa works to cleanse murders and is beneficial in skin -related problems such as acne, fusi and allergies. It nourishes the skin from the inside and makes it shiny. The antiseptic properties contained in it help prevent any type of infection on the skin. Falsa is a small fruit, but its benefits are large. Its intake in the heat is not only delicious, but it is also a blessing to health. Whether it is to improve digestion, increase the immunity or cool the body, the falsity is beneficial in every way. Drinking syrup of false can also be miraculous for health.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
May 27, 2025 12:29 pm
