Benefits of Makhana Kheer for Healthy Health – Want to lose weight? So eat this thing in breakfast every morning, you will get a huge result

Makha pudding is full of protein, vitamins and calcium. There are many other qualities. Makha pudding is a dish that costs everyone from young children to older. So learn how to make a pudding of Makha at home.

Perfect way

• Take almost a bowl of makha to make a pudding of makha. Then take ghee in the pan and roast the makha. Let it roast until the crispy of the maqa is crispy. Many people make pudding pudding without roasting, but doing so does not make the taste good.
• If you want to mix a dry fruit in the pudding, then first take the jar and then roast. You can take almonds, cashews, walnuts and raisins. Doing so makes the pudding healthy and tasty.

• After all this is processed, place the milk in a pan to heat. Crush in a mixer of the makha until the milk is heated. Put the crushed butter in the milk and boil. Then add sugar and mix in milk.
• Now add dry fruits and cardamom powder to this pudding. Pudding you thicken you. So Makhana pudding is ready. In pudding you can also mix honey instead of sugar.

Learn the benefits of eating this pudding

This pudding is helpful in lifting weight if you eat empty stomach in the Daily morning. With this you are full of energy all day. Eating the pudding in the morning eliminates the weakness in the body. With this the skin also glows.

(Note: This information is general information based. Expert should be consulted before trying any remedy. Gujarati News 18 does not confirm this.)