headphones, especially with Bluetooth, work using radiation radiation. However, the radiation also comes out of mobile phones, Wi-Fi and other wireless devices. The World Health Organization (WHO) and many scientific research have not so far proven that radiation from headphones causes direct cancer.
How often is it worth wearing headphones?
Specialists believe that wearing headphones for a long time can affect the ears and brain. Using more than 60 minutes of continuous headphones can cause problems such as ear pain, impact on hearing and headache. It is therefore advisable to adopt 60/60 rules-that is, wear headphones for 60 minutes and then take a 10-15 minute break.
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Damage of further use of headphones
Wearing long headphones can cause not only radiation, but also many other problems. Listening to songs in the same sound can damage the delicate cells of the ear, reducing the ability to gradually hear. Also, wearing headphones for longer can cause problems such as ear infections, headaches and decrease in concentration.
Is it dangerous to sleep by wearing headphones?
Many people prefer to listen to music wearing headphones even while sleeping, but this habit can be harmful to health. This can cause bacteria in the ear and also worsen the quality of sleep. Also, the risk of injury to headphones wire can also be increased.
How to use safe?
It is important to take care of some things if you use headphones. Do not wear headphones for longer, take a break for a few minutes each hour. Do not keep the volume of the sound more than 60%. Clean the headphones periodically so that there is no infection in the ear. If there is an ear pain or difficulty to hear after wearing headphones for a long time, consult a doctor.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
03 April, 2025 1:08 pm