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If you too are suffering from increasing cholesterol, this country of Ayurveda can be very much worked out for you. No medicine, nor pain, just changing home cooking and changing a few routines can make you fit your body and make your heart healthy. Such as Triphala powder, fenugreek seeds, a bud of garlic, lazy seeds, barley, bark of Arjuna. You can do all this Ayurvedic remedy at home. Local 18 has explained the ways of all these remedies.







