Breathing odor, stress will be overcome, abdominal problems, only 21 days.

Benefits of basil leaves: Tulsi has been given special importance in Hinduism. Just as Tulsi is given religious importance, as well as in Ayurveda, Tulsi is considered beneficial. Tulsi is considered a treasure of health. Therefore, it is advisable to eat basil leaves every morning. Chhatrapati Sambhajinagar’s dietary expert Rasika Deshmukh has informed about this.

Tulsi contains rich amounts of antioxidants. Rasika Deshmukh said that Tulsi contains a rich amount of antioxidants, which are very beneficial for the body. Tulsi also contains immune elements, which help fight many ailments. Tulsi leaves are beneficial in diseases such as cough. Tulsi leaves are also beneficial for skin diseases. Drinking basil leaves daily does not cause acidity and the body is healthy.

Tulsi leaves are useful in diseases such as cold cough, constipation as well as cancer. Eating basil leaves strengthens bones, the heart remains healthy and reduces the odor of breath. Tulsi is also beneficial in stress and anxiety.

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Make an empty stomach every morning

Boil the basil leaves in water, it is extremely beneficial for drinking empty stomach in the morning. Therefore, many illnesses do not come close. At the same time, the oral leaves are cleansed of the mouth and the oral related illnesses are avoided. Eating 3-4 pages of empty stomach basil in the morning also proves to be a blessing for health. Therefore, dietary experts advise eating empty stomach basil leaves every morning.

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