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Most women in PCOS begin to accumulate fat around their stomach. People make many efforts to reduce it. Yet fat does not subside. So you start drinking this country tea.
PCOS Belly Fats: Many women nowadays are suffering from PCOS. Many women do not even know that they have PCOS, a polycystic ovary syndrome. Irregular periods, acne, weight gain and many other symptoms point to this health condition. But, you need to have ultrasound and some blood tests to find out if you have PCOS. In this health condition, women’s ovaries are systemed, which makes it difficult to release and develop egg. It has an impact not only on women’s periods and fertility, but on many things, including weight, mood and digestion. This usually accumulates fat around the stomach. Reducing PCOS Belly Fat is also very difficult. But, this can be done with the right diet and some indigenous recipes. Here we are telling you about a spice that can help reduce stomach and waist fat.
Due to PCOS, fat has been deposited on the stomach, drinking this spice tea daily
Cinnamon contains fiber, anti-oxidants and thermogenic properties. It can help reduce abdominal fat. Drinking cinnamon tea improves metabolism. Drinking this tea reduces belly fat.
Insulin resistance is the most important cause behind Belly Fat in PCOS. Cinnamon reduces insulin resistance. This improves insulin sensitivity. It contains cinemaldehyde, which controls blood sugar levels by improving insulin sensitivity. This boosts metabolism, produces heat in the body, and calories burn to digest food.
It has anti-inflammatory properties and reduces inflammation by drinking this tea. This helps to dissolve fat. This makes the digestive enzymes active and the food is properly digested.
Cinnamon is very beneficial in reducing stubborn fat accumulated around the stomach. Drinking this tea at night reduces the belly fat. This also helps in removing other symptoms of tea PCOS such as hormonal ambulance and irregular periods.
The stomach hanging in the PCOS can be inside this tea
Take half an inch of cinnamon. You can also take a fourth teaspoon cinnamon powder. Boil it with 1 glass of water. When half is left, add it and drink it. Drink it before going to bed at night. The effect may appear in several weeks. This country tea can help reduce PCOS Belly Fat.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
April 21, 2025 5:37 pm is
