Nowadays, the number of diabetic patients is increasing. Earlier, the problem of diabetes was bothering people after a certain time. There are people of all ages starting from 20 years of age who are suffering from diabetes. Lack of energy and lethargy is seen in diabetic patients. When the insulin hormone does not work properly or is produced in insufficient amounts, the level of glucose in the blood increases, leading to an increase in blood sugar, known as diabetes. A condition of high blood sugar level becomes harmful for the patient. So it is necessary to identify these symptoms.
These are the causes of blood sugar rise
In diabetes, the sugar level in the patient’s body keeps fluctuating. This condition is caused by the food and medicine taken in the daily diet. Normally, fasting blood sugar levels are between 70-100 mg/dL. 100-125 mg/dL indicates pre-diabetes, and anything above 126 mg/dL may indicate high diabetes. If the symptoms of diabetes are ignored, the Health will be damaged. The most common cause of high blood sugar levels is insulin not working properly. Apart from this, poor lifestyle, excessive consumption of junk food, insufficient physical activity, obesity, stress, lack of sleep, hormonal changes and genetic factors can also cause high blood sugar.
These signs will appear in the body as blood sugar increases
When blood sugar levels rise, the body shows several signs, such as increased thirst, frequent urination, increased appetite, fatigue, blurred vision, weight loss or gain, dry skin, and slow wound healing. Sometimes, tingling or numbness in the legs and arms is also felt. If blood sugar gets too high, serious symptoms can appear, such as shortness of breath, confusion, rapid heartbeat, vomiting, fainting, dehydration and risk of ketoacidosis. Additionally, frequent infections and itchy skin can also be signs of high blood sugar. If these symptoms appear, you should immediately contact a doctor, because if not treated immediately, the situation can become dangerous.
Control blood sugar in this way
When blood sugar levels remain high for a long time, it affects the heart, kidneys, eyes, nerves and skin. This can lead to serious problems like heart disease, stroke, kidney failure, vision loss, etc. Therefore, it is very important to control high blood sugar immediately. High blood sugar can cause major problems. Exercise at least 30 to 45 minutes daily. Avoid sugar, flour and junk food. Be sure to eat fiber, vegetables, legumes and whole grains. Control your weight and get enough sleep. Drink more water and reduce stress. Take the medicines prescribed by the doctor regularly and keep checking your sugar level.
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(Disclaimer: This information is to provide more details to the readers and you can contact the experts to get more information in this regard. )
