Do not eat this food even in the monsoon! It will be allowed to take, the root of many diseases is the food!

Foods to Avoid in Monsoon: The atmosphere has become cold due to rain. In this atmosphere everyone wants to eat different. But the atmosphere is such that it is also increasing the risk of many ailments. This is why in Ayurveda, special rules have been stated on food during the rain, so that the body is healthy and disease free. There are some foods during this season, which can cause damage. Ayurveda experts believe that some foods weaken the body’s digestive tract. If these foods are taken during the rain, many health problems can arise.