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The heat starts slowly in the month of Phagan. Therefore, the consumption of raw and raw foods should be avoided in the day, such as coughing diet and vihar. In this report, let’s know what to eat this month and what to avoid.
According to Ayurveda, special types of food and drinks are described in each month, which we can adopt. Ayurveda physician Nadi Vaidya Dr. Nagendra Narayan Sharma said that in the Indian tradition, there has been a tradition of eating according to seasonal season. We have inherited this sacrament.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
First published:
February 21, 2025 11:49 AM IST






