Hot spices are an important part of Indian cooking. Both its aroma and taste increase the fun of eating. However, there is a problem with many people that after eating hot spices, they may suffer from acidity or inflammation in the stomach. If you do this too often, this article is for you. Let us finally know why people have a hot spice acidity and what to do to get rid of it?
The doctor says that hot spices do not cause alone acidity. The spices such as cumin, coriander, cinnamon, cardamom, cloves, black pepper support them in digestive items.
Why is this problem more?
Hot spices are caused by some common errors when eating acidity or stomach problems. As such,
Frying spices in more oil and eating acidity.
Eating more spices at once can cause problems.
Color or additives are used in the packet spices in the market, which can lead to acidity.
If a person has an abdominal swelling and has acidity, it can increase the anxiety if you have more spicy land.
In this case the hot spices may be heavy for the stomach.
Eliminate the problem this way.
For this, always eat hot spices in a small amount and less oil. A little hot spices are required to enhance the taste.
People who already have acid reflux or gastric problems reduce the intake of hot spices.
Along with eating salads, yogurt or buttermilk, it can balance the spice.
Apart from this, use a fresh hot spice of homemade spices except hot spices available from the market.
