Last Update:
Vitamin B12 deficiency shows symptoms such as constant odor from the mouth, tongue white or red, blood from the gums, fatigue and weakness.
As soon as we get up in the morning, we brush, so that the mouth can stay fresh. But if you have a smell of your mouth despite frequent brush and mouthwash, there is no need to worry. There is no need to brush frequently for this. This is caused by vitamin B12 deficiency in your body. Vitamin B12 deficiency can cause mouth odor and can cause other health problems as well.
Vitamin B12 deficiency and mouth odor
Dr. of Oral Health Care Center Gachibowli Hyderabad. A. K Vitamin B12 is an essential nutrient for our body, which plays an important role in the formation of red blood cells, the health of the nervous system and DNA synthesis, according to Narayan. When it is deficient in the body, the additional bacterial growth can occur in the mouth, causing odor in the breath.
Identification of B12 deficiency
It is easy to identify vitamin B12 deficiency. Vitamin B12 deficiency causes problems such as constant odor, tongue whitening or red, blood from the gums, fatigue and weakness, and tingling in the hands and feet.
How to meet a vitamin B12 deficiency
To meet this deficiency you should consume eggs, milk, yogurt, cheese, salman and tuna fish, chicken and red meat, bread and serials like Fortified Grain. This allows vitamin B12 deficiency. If you are a vegetarian, you can take B12 supplements or injection doctor with advice.
Connection
(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
April 24, 2025 5:51 pm is
