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The tradition of drinking these seeds in the morning is centuries older by soaking the seeds in the morning. In Ayurveda it is considered a natural tonic for the body. This water helps everything from digestion to hormone balance. So let’s know about the wonderful benefits of drinking these seeds every day.
kitchen-sink-3-2025-07-7013ff8a080eca8c1f85434687ba7ab8.jpg?impolicy=website&width=415&height=270″/>Different spices and items are used at every Indian kitchen while cooking. There are also many spices. It can prove miraculous for health if it is used properly. Similarly, coriander is often used in recipes. These small seeds can prove very beneficial for health. The tradition of drinking empty stomach in the morning is centuries older by soaking coriander seeds all night. In Ayurveda it is considered a natural tonic for the body. This water helps everything from digestion to hormone balance. So let’s know about the wonderful benefits of drinking coriander water every day.
According to Ayurveda Experts, coriander contains natural enzymes and fiber, which improves digestion. Drinking its water relieves problems like acidity, gas, constipation and non -appetite. It soothes the heat of the abdomen and balances the function of the intestine. For those who are often suffering from indigestion, this is a remedy. Coriander water intake is very beneficial for diabetic patients. It activates the function of insulin and controls the blood sugar level. Coriander has a compound that naturally helps to balance blood sugar.
Coriander water enhances your metabolism, which improves the process of converting deposited fat into energy. This water also acts as a detoxifying agent, which removes toxins from the body. Coriander seed water also controls appetite, which reduces calorie intake. Women cause problems such as irregular menstruation, pain or fatigue due to hormonal ambulance. Regular intake of coriander water helps balance hormones in the body. It relaxes the uterine muscles and helps to regulate the period.
In the coriander, antioxidants, vitamin C and iron are found in rich amounts, which are blessing for skin and hair. This water cleanses the body from the inside, so that the face shines and strengthens the hair roots. Acne and khoda problems are also relieved. To make this water, soak 1 teaspoon of coriander seeds in a glass of water at night. After getting up in the morning, add it well and drink it on an empty stomach. You can also drink it if you want it. Regularly consuming it for 15-20 days, its benefits are clear. For good results, you should drink this water on an empty stomach in the morning.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
July 08, 2025 6:17 is the afternoon
