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If you are also fond of drinking cold drinks in the summer then this news is your job. You can consume things that are cold. There are many herbs, which are cold in naturally. You can consume these green leaves in green.
People do many remedies to avoid the heat of summer. If someone consumes cold drinks, one enjoys the cold air of AC and cooler. If you are also fond of drinking cold drinks in the summer then this news is your job. You can consume things that are cold. There are many herbs, which are cold in naturally. You can also consume green mint leaves. The mint has many nutrients, and it is cool. Which will fill your body and freshness. So let’s know how you should consume it and what health benefits you can have.
Benefits of mint
The nutrients full of nutrients are very beneficial in the heat. It is a blessing for health, as well as a blessing for health. Its cooling and freshness relieves your body from heat and will protect you from many health problems.
– According to Expert, mint is a natural and easy remedy for cooling the body in the heat. The menthol contained in the mint gives the body cool. It can be consumed by making sauce, rinse, juice or salads.
– According to the US National Library of Medicine, “mint is also beneficial in the cure for cancer, it is also beneficial to reduce obesity, prevent antimicrobial, anti -inflammatory, diabetes. It keeps the heart healthy. Benefits of cancer treatment. “
– According to Ayurveda, the mint controls the body temperature in the heat. Reduces the odor of sweat. By consuming it with empty stomach water in the morning, you will feel refreshed throughout the day.
– Mint strengthens the digestive system. Relieves problems such as heat indigestion, gas and acidity. Helps increase appetite. Drinking mint water can also prevent the problem of dehydration.
– Drinking mint tea or kawa relieves headaches and stress. The antioxidants in it boost the immunity, thus relieving the seasonal diseases.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
June 11, 2025 12:14 is in the afternoon
