Eat empty stomach every morning. This is a white thing, from sugar-bp to digestion

Empty stomach garlic intake is considered more beneficial to health. It improves the digestive system and relieves problems such as stomach gas, indigestion and constipation. The Dietitian says that garlic is beneficial for everyone, but those who have acidity, stomach problems, bleeding disorders or those who take blood thinner drugs should reduce garlic intake or avoid completely. If they want to consume garlic, seek the advice of their physician first.