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Spreading mugs are very beneficial for our health. The germinated mug is called a power house of nutrients. Spreaded mugs contain rich amounts of elements such as protein, fiber, magnesium, phosphorus, potassium, zinc, iron, minerals, antioxidants, copper, vitamin A, vitamin A, vitamin A.
Health News: From ancient times, germinated grains have been considered very beneficial to health. Spreaded grains are very effective in keeping our body healthy. Thus, our body gives sufficient nutrients to the nutrients, making the body strong and healthy. Sproved mugs are also involved in these grains, which are very beneficial to our body.
Ayush Medical Officer Askan Dixit (MD Ayurveda) said in a conversation with Local 18 that the germinated mugs are very beneficial for our health. This is easily found everywhere. The germinated mug is called a power house of nutrients. Spreaded mugs contain rich amounts of elements such as protein, fiber, magnesium, phosphorus, potassium, zinc, iron mineral, antioxidant, copper, vitamin A, vitamin B, vitamin C, vitamin E. Thus, in the morning empty stomach is consuming it in the body.
Regularly germinated mugs provide many health benefits to our body. The intake of germination strengthens the bones, controls blood sugar, protects from anemia (blood deficiency), strengthens the digestive tract, helps in weight loss, eliminates heart disease, enhancing eyesight and strengthening the immune system. In the morning, empty stomach germinated mugs should be consumed, so that health is good. Even if you consume its lentils, there is enough energy, which keeps the body healthy. This prevents premature aging (premature old age).
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
July 02, 2025 is at 10:43
