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Health Benefit: Dietitian Dr. Talat Parveen says that drinking the maqa rita will keep you energetic all day and protect you from dehydration. If you drink makha raya in the morning, the whole day will keep you energetic and will not feel tired. If you drink this afternoon it will keep your stomach balanced.
Health Benefits: today is known for its nutritious qualities all over the world. But, did you know how beneficial this maize can be how beneficial to your body, especially when you consume it in the heat? Find out what kind of benefits are available in the morning or in the afternoon.
Makha ritha not only delicious, but also offers many benefits to health. The butter has many nutrients, which helps the body provide energy. Also, yogurt contains probiotics. Which helps keep the digestive system healthy. Makha Rita is a delicious and hygienic alternative in the heat that can help you provide energy and keep the digestive system healthy.
When should you drink the maqana?
Dietitian Dr. Talat Parveen says that drinking the maqa rita will keep you energetic all day and protect you from dehydration. If you drink makha raya in the morning, the whole day will keep you energetic and will not feel tired. If you drink this afternoon it will keep your stomach balanced.
Cardiologist’s advice
Cardiologist Dr. Jyoti Prakash Karna says that Makhana is stinging all over the world today and is being introduced as a super food. It has many benefits and consuming it during the heat season relieves heat diseases. Eating buttermilk keeps the stomach clean and contains rich amounts of calcium and phosphorus, minerals, which are also very beneficial for heart patients.
Will protect against dehydration
Makha Rita is a delicious and healthy option. Which can help you provide energy and keep the digestive system healthy. If you drink makha raya in the heat, the whole day will keep you energetic and protect you from dehydration. Drinking maqa rita in the morning or afternoon can be beneficial for you.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
