Health keeps the kitchen 5 spices! Start eating daily; Immunity will increase – Health Benefits of Turmeric Cumin Black Pepper Asafoetida and Cloves

Find out which kitchen spices are beneficial in

Turmeric (pain killer): Indian house cooking is considered a repository of herbs. Because the spices kept here have proven to be beneficial for health. One of them is turmeric. Yes, turmeric is used in almost every home. According to Expert, the antibacterial and antiseptic qualities contained in turmeric act as a painful killer. It also increases the body’s immunity.

Cumin (increase immunity): There is one more kitchen spice in cooking that is effective in keeping us healthy. It is known as cumin. Yes, the body also helps the body fight many ailments, with the taste of cumin. It keeps our immune system healthy.

Black pepper (cold cough): Black pepper has proved to be a blessing to protect against other transitions, including cold cough. Increasing the taste of nutrients -rich black pepper, it also takes care of health. It also relieves the pain of mussels as well as keeping our digestive system right.

Hinge (abdominal pain): According to the Expert, the dal does not taste the taste without hing. This is a matter of eating but hing is very useful for the body. It is very useful for cough and abdominal pain. It also has many other medicinal properties.

Clove (toothache): Cloves can be used at any time in Ayurveda. It is most used for teeth. It is especially beneficial in tooth problems. Clove oil gives a lot of rest if tooth pain or masuda is swollen. It is also useful for cough.