Bollywood actress Shefali Jariwala passed away at the age of 42. Actress Hina Khan is currently treating her with the diagnosis of breast cancer and Deepika Kakkar liver cancer. Meanwhile, discussions arose again whether people have started suffering from serious illness at a young age. FSSAI has warned of increasing the risk of serious illness in people. According to FSSAI, nourishment habits have changed in the last few years. Changed lifestyles and foods have increased the risk of illness.
The cause of increasing the prevalence of illnesses among people
FSSAI, giving a reason for the increase in diseases among the youth, said that the trend of junk food and snacks outside has increased in the people. In order to maintain good Health, food, sugar and salt should be consumed. Reducing the intake of these items can reduce the risk of high blood pressure, diabetes, cholesterol, heart disease and cancer.
Excessive intake of bakery products
Bakery products like cakes, cookies in India have been involved in the life of people in the last few years. In addition, food colors have increased in sweets or street food to make food delicious. It is used in products like cherry or jam despite some food colors in India. Toxins, such as arsenic contained in it, can damage the body.
Instant food and fried paves do damage
In addition, food items such as chips, instant noodles, packaged biscuits in factories contain extra oils, salt and sugar. today, the craze of package food items has increased among the people. However, consuming these items causes high blood pressure, high blood sugar and heart disease problems. As well as the unhealthy used in the pavement, such as samosa, found on the lorry, are unhealthy. Because traders are having breakfast two or three times in a single oil for benefit. Poor quality oils can also increase the risk of serious diseases such as obesity, cancer, diabetes, cholesterol.
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