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Health Tips: Frequent stomach gas problem, this is the best home remedies, suggesting health expert

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Health Tips: Frequent stomach gas problem, this is the best home remedies, suggesting health expert
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Some people often have abdominal pain. Properly digested stomach problems arise. Nowadays, due to the intake of junk food and irregularities in food, the proportion of Health problems has increased manifold than before. If you also have frequent stomach, gas problems, try this home remedy.

Try this home remedies

Health Expert said that the removal of stomach gas will prove more effective. For this, mix two tablespoons of lemon juice in a glass of water and mix with a pinch of salt and a pinch of hing. Then add baking soda to this mixture and drinking it will relieve the stomach. It is said that if the stomach is upside down in the stomach, this home remedies will be relieved. In addition, you can consume water, cumin water and mint water. Drinking this water on an empty stomach will relieve the problem of stomach aches and indigestion.

Do everyday diet

To get rid of gas, you need to change your diet and improve your lifestyle. The gas patient has a simple diet for garlic, hing, tremor, fenugreek, green vegetables and digestion in the diet. Include items like coconut water, lemonade, yogurt and buttermilk in your daily diet. This healthy drink will keep the intestine healthy. Avoid eating fermented items and gas producing vegetables at night. Drink plenty of water throughout the day. This remedy will provide great relief to the problem of gas and constipation.

(Disclaimer: This information is to provide more details to readers and you will be able to contact the experts to get more information in this regard.)


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