People’s lifestyle has changed today. Earlier where physical labor was important. Instead, people sit in one place in the smart work cycle. Sitting in one place for a long time is harmful to the body. Sitting in chairs for hours in the office is harmful to the body. If you use a mobile phone or laptop at home, this is definitely for you. Because sitting constantly does not only cause the body to cope but also causes many Health problems. The habit of sitting constantly can cause rare diseases.
Hazardous
Health Expert has warned of people’s constant sitting habits. He said that sitting constantly can be called smoking addiction. Because the habit of sitting constantly produces the same harmful consequences for our body as smoking. Nowadays, most people use a computer, laptop or mobile for their personal and company work. Sitting in front of the screen constantly damages the eyes. This habit is not only the obesity, but also the risk of serious diseases such as heart disease, diabetes, blood pressure and cancer.
Explanation
There was a research in this regard. More than 7,000 people were studied in this regard. It turns out that due to lack of physical activity, cases of death have increased in the last few years. This normal -looking age causes excess pressure on the heart by risk of heart disease, constantly sitting or sleeping. In diabetes, the patient also destroys the ability to control sugar. Sitting in the body will increase the problem of increasing calories in the body. Sitting for a long time can increase the risk of neck and back pain. In some cases the condition of the bones becomes weak. If you just go to bed and use your mobile phone, it can lead to mental illness. This lifestyle reduces brain activity, which can lead to mental Health problems.
(Disclaimer: This information is to provide more details to readers and you will be able to contact the experts to get more information in this regard.)
