This thing is needed in every kitchen. The sweets made in any auspicious occasion in the house or in religious work are incomplete without this thing. Cardamom enhances taste. Cardamom is not just a spice but an ayurvedic herb. There are two types of cardamom and small. Large is called alchcho and the small is called cardamom. But in folklore both are called cardamom.
Use of large cardamom spices
Small cardamom is used in sweets. When garam masala is used in biryani, pulav, tea and some dishes, thick cardamom is used. Almost everyone knows the benefits of eating small cardamom, but do you know the benefits of eating thick cardamom. Eluchs are also wonderful for Health. To detox the body, simply consume this black and large cardamom water on an empty stomach. Large cardamom is full of many ayurvedic qualities.
Benefits of big cardamom
Thick cardamom has anti-oxidants, anti-microbial and anti-inflammatory qualities. Due to these special elements, its intake is beneficial in digestive problems for the skin. Thick cardamom intake on an empty stomach eliminates many Health problems. The intake of this cardamom helps keep blood pressure balanced. As well as improving the Health of the heart, the risk of heart -related diseases is reduced. Due to the antioxidants full, its regular intake makes the skin shiny and also increases the immune system. Especially in the rainy season, the protection against the disease is protected.
(Disclaimer: This information is to provide more details to readers and you will be able to contact the experts to get more information in this regard.)






