We consider waist and back pain as a common problem. No cure for this pain. Women usually have more waist pains during maternity. Nowadays, there have been increased complaints of waist and back pain among young people. The reason behind this problem among young people is the standard of living. This pain causes serious Health problems going forward.
Prevent the disease in the beginning
We have the saying that the disease and the enemy must be cured. As such, the waist and back pain following this parable is cured at the very beginning, we can avoid major Health risk. You do not need to bring more content to relieve waist and back pain. It is only from the kitchen of the house that you will find this problem that will prove to be a cure for a medicinal drug.
This home remedies for waist and back pain
- The gourmet, called hot tasir, will be useful to relieve this pain. For this use a gokharu with ginger. Take both the gut and the goker the same and boil it. Regular intake of this boil will relieve waist and back pain.
- Palm intake offers many Health benefits. You boil 5 palm in water or milk daily and add 1 teaspoon of fenugreek. Then crush the mixture into the mixer and smooth it will relieve the pain and will not cause weakness in the body.
- Fenugreek intake benefits more for knee pain. For this, take the fenugreek seeds a little. Then crush the mixer and make it powder. In this powder you add a molasses, ghee and make a ladoo. Eat this ladoo daily for 8-10 days. Consuming this ladoo also releases the limbs and eliminates the stiffness of the hands. As well as frequent complaints of veins will be removed.
- Waist pain also benefits from nutmeg. Massaging the nutmeg of nutmeg oils releases the joints. And arthritis is eliminated. Also add 4-5 cloves in oil. Massaging this cozy oil also relieves pain.
Disclaimer: This information is just for information, the message does not confirm it.
