We hear many people complaining of headaches. Some people feel heaviness or a severe headache when they wake up in the morning. These pains are often considered normal, but persistent headaches can be a sign of a problem in the body. Many factors contribute to morning headaches, including lack of sleep, stress, migraines, dehydration, and sleep apnea. Experts say that morning headaches are also due to increased sensitivity of the brain upon waking, which makes it more likely to be experienced. Why morning headache occurs and this is the reason.
This causes headaches
There are many reasons for a headache after waking up in the morning. This pain is seen due to not getting enough sleep at night, waking up frequently and staring at the screen late at night. Lack of sleep creates stress in the brain, and headaches after waking up in the morning. Excessive stress causes the muscles to tighten, causing severe pain, especially in the neck and shoulders. This pain affects blood flow, causing a tension-type headache upon waking in the morning.
Persistent headache, a sign of illness
Many people complain of headache every morning after waking up. Persistent morning headache is not a common cause but a symptom of an illness. This problem is more common in people who suffer from migraines. Migraine can be caused by lack of sleep, bright light, changing weather. Apart from this, sleeping on an empty stomach can also cause migraine, which causes severe pain in the morning. Sleep apnea causes difficulty in breathing during sleep, due to which the body does not get enough oxygen. It can also cause severe headaches, dizziness and heaviness upon waking. Constant snoring can also be a sign of this condition.
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(Disclaimer: This information is to provide more details to the readers and you can contact the experts to get more information in this regard. )
