Dr. of Ayurvedic Medical “The different benefits of drinking cold and hot water have been stated in Ayurveda,” Harsha (BAMS, MD) said in a conversation with Local 18. It also depends on your condition when you are drinking water.
Benefits of drinking cold water
The benefits of drinking cold water and in which case should be done. Harsh states that Ayurveda states that if someone has drunk more alcohol and dries in the body, cold water is useful. If a person is stressful, unconscious in the heat, vomiting, fatigue, frequent thirsty, very sweating, inflammation of the body or has a toxic effect in the body, cold water should be consumed in such a situation.
When should hot water drink?
Dr. Harsh states that hot water should be consumed when digestion is bad. Hot water is beneficial for removing toxins in the body. If you have eaten something that is not digested and no drug is available around, you can drink steamed water slowly as a home remedy, thus relieving it. Also, the use of hot water is a lot of benefits to air disease, cough problems, colds, colds and throat pains.
Benefits of drinking hot water
Ayurvedacharya Dr. Harsh states that drinking cold and hot water has its own advantages, but if the water is heated first and then cold, it has different benefits. This method keeps the body in balance. Therefore, the water should usually be heated and cooled. At the same time, the water consumption should not be done at all, as the baci water enhances the gas, gall and guilt in the body and gives birth to illnesses.
Connection
(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
