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Constipation Remedies: Many people have problems with constipation. These remedies are effective if you want to get rid of constipation problems. These remedies can work in many ways.
Constipation Remedies: The stomach plays an important role when it comes to full health. If your stomach does not work on a properties, there may be many problems in the body. This can cause major constipation problems. A person gets annoyed in many ways in constipation. Constipation is a problem that you do not pay attention to if you can enter many other minor illnesses in the body. Thus, you can get rid of the problem of constipation with the help of some home remedies. So know about these remedies.
Milk and ghee
If you have constipation problems, you should mix ghee in hot milk and drink. This is a very old and effective treatment. Mixing ghee in milk and drinking can brighten the process of abstinence. For this you can mix one tablespoon of ghee in milk as well as in warm water. This recipe helps to clean the stomach if you do every day.
Cumin
If you consume cumin and aura, you can relieve many stomach problems. You can get rid of vomiting, abdominal pain as well as constipation if you regularly consume cumin and tremor. Take two tablespoons cumin and two tablespoons PC for this. Then mix half a teaspoon of salt. Take all these things with warm water. Doing so will relieve the problem of constipation.
Raisin
This remedy is effective to relieve the problem of constipation immediately. For this, soak in 8 to 10 raisins in the morning. Then drink this raisin with warm milk. According to Ayurveda, consuming raisins relieves many stomach problems. It also relieves body fatigue.
Massage
You can do Ayurvedic remedies to relieve constipation problems. Massage hot oil for this. Massage in warm oil and massage in the bottom of the stomach. Massaging this way can relieve abdominal pain, constipation and acidity.
(Note: This information is general information based. Expert should be consulted before trying any remedy. Gujarati News 18 does not confirm this.)
May 08, 2025 12:56 pm