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Knee Pain Remedies: There is a cut of cuts from a lot of people. However, this problem becomes a problem for people. Thus, if you also have constant pain in the throat and sounds, do this remedy.
Knee pain remedy: Knee problems are increasing day by day. The person cannot bear when the pain in the storm. Knee pain has many problems in walking and sitting. Thus, several causes are responsible for knee pain. But many people also have a knee -cut -cut sound. Thus, the Ciropractor Dr. You can do the recipe shown by Harish Grover. The recipe is shared by the doctor on his Instagram account, which will relieve the knee -cut cut sound and joint pain.
What do you do if the cut from the knee comes?
- Cut cuts from the knee can cause calcium deficiency. Eat sesame seeds and ragi flour bread to meet this deficiency.
- If you are having problems with inflammation, you should consume ginger. Apart from ginger you can also consume garlic.
- If there is weakness in the legs as well as having difficulty in stinging and descending, eat mung beans and walnuts.
- If there is a problem with the knee, eat soybeans and oats.
- Sleeping cut -cut sound can remove 20 minutes of sleep every day. The doctor says that if you try this recipe, the knee problem will be removed within 4 weeks.
How to relieve knee pain?
Turmeric milk
You can drink turmeric milk to relieve knee pain. This milk relieves pain in the joints.
Make Lap at home
If you apply and apply at home, you can relieve the pain of the joints. Apply turmeric cozy for this.
Massage with sesame oil
If the knee pain is too high, you boil the garlic bud in fine oil and then massage the oil as the oil is warm. If you make regular massage with this oil, you will relieve the pain.
(Disclaimer: Information provided here is general information. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
July 20, 2025 5:35 pm
