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Uric Acid: There are many problems in the body when uric acid grows. This is very important to control uric acid. Thus, if your body also increases uric acid, avoid eating these foods.
Uric acid: Eating home cooking is something different. No matter how much outside food you eat, it is not like a home. But there are some foods that you eat if you eat, health can be damaged instead of benefits. This also increases uric acid in the body. Increasing the amount of uric acid in the body can cause serious problems such as joint pain, gutia and kidney. Many people believe that you can stop uric acid if you do not consume meat and alcohol. But the fact is that there are many things in our daily life that can increase uric acid levels in your body. So know about this.
Tuwar and lentils
Protein is high in tuwar, lentils and lentils. The dal contains an element called Purin, which goes into the body and changes uric acid. If you eat this pulses in excess, it can be damaged. Thus, let us tell you that mug dal as well as sprouted mugs are easy to digest, which will not allow uric acid levels to rise.
Cauliflower
Cauliflower may be delicious in taste, but this uric acid can increase in the body. For this you can consume milk as well as turia.
Mushroom
The amount of purine in the mushroom is good. Uric acid may increase if you regularly make mushroom intake. Thus, you can consume cheese and tofu instead of mushrooms.
Rajma
If uric acid frequently increases in your body, you will not consume the king. Consuming Rajma can increase uric acid. Thus, if you have a higher price, you can consume black chickpeas and chickpeas instead. Consuming black chickpeas and chickpeas will not increase uric acid.
Guardian
The spinach contains iron. Along with this, the spinach contains oxlets and purine that works to increase uric acid. Instead of a spinach you can consume fenugreek.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
