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Breast Pain Before Periods: Women usually have abdominal pain during periods. With this, many women also suffer from breast. Thus, if you also have breast pain during periods, do this remedy.
Breast pain before periods: During periods, women can usually cause abdominal pain, dysfunction in the gut and many problems associated with muscles. However, all these problems are common during periods. However, many girls have swelling and pain in the breast during periods. During periods, hormone changes are high in the body, causing breast pain. So know how to get rid of this pain?
Get relief from pain this way
The problem of breast pain is common before periods. However, the problem of breast pain may be the cause of cough and gall blur in the body. At this time, fenugreek cuffs help balance. Fenugreek fenugreek is an element called phytoestrogen. In addition, fenugreek has anti -inflammatory properties that relieve swelling and pain by balance of hormones in the body.
For this, soak one teaspoon of fenugreek in a cup of water all night. Heat this fenugreek with water in the morning. Then drink this water. Drinking fenugreek water reduces the breast pan.
Massage on breast before bath
Massage before bathing to relieve the pain in the breast before periods. Massage on the breast improves blood circulation. With this, the skin is moisturized and soft. For this you massage the breast slowly. Doing so helps to improve the nervous system.
Drink ghee in turmeric milk
Turmeric contains rich amounts of anti -oxidants and anti -inflammatory properties. For this, if you drink ghee in turmeric milk, then breast pain is relieved. Drinking this milk helps to balance hormones. With this, the body helps to boost nutrition and immunity. For this, add half a teaspoon of turmeric to one cup of cow’s milk and mix. Then mix ghee and drink.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
June 16, 2025 12:04 pm
