Inflammation of the stomach, indigestion and constipation? Drink water of this thing; All problems will be over! – Suffering from constipation bloating and infection drink onion water diaily

Onion water can be very beneficial for people who often face stomach problems such as constipation, inflammation or indigestion. In this article we will tell you the way you make onion water, the right time to drink and many of its health benefits – so you can take advantage of this cheap but effective remedy.

Why is the onion water beneficial for the stomach

Onion sulfur yogic, quercatin and antioxidants help reduce the inflammation of the abdomen. This activates the body’s digestive enzymes, causing food to digest quickly and properly. If there is a mild infection in the stomach, onion water is effective in destroying harmful bacteria. It also works to detox the body and regular intake makes the stomach light and clean.

Relief of abdominal swelling and gas

If you have frequent stomach, burning or gas problems, onion water is an excellent home remedy. This helps to exclude gas deposited in the intestine and relieves problems such as blotting. Due to its cold nature, the stomach gives peace and swelling. Onion water is very useful for those who make fried items.

Beneficial in diarrhea and bacterial infections

Drinking onion water at the time of diarrhea or any bacterial infection is very beneficial. The natural antibiotic elements in the onion destroy the harmful bacteria, causing diarrhea and abdominal disturbances to fix faster. In addition, it improves digestion by removing toxins from the body. This can also be given to young children and the elderly with the advice of a doctor at a mild infection.

Onion water enhances immune system

Antioxidants and vitamin Cs contained in onions help strengthen your immune system. Drinking onion water daily enables the body to fight viruses or bacterial infections. Especially at the time of changing the season or in the monsoon when abdominal problems increase, onion water works like a natural shield. It also maintains cooling in the body, causing the body to control the heat.

When and how to drink onion water

To make onion water, grate a medium sized onion and boil it in a glass of water and then sip it. This empty stomach is the most beneficial to drink in the morning. If you want you can mix some lemon or honey so that their taste is better and the marks increase. Be aware that drink this water fresh and consume it every time so that it can get the full benefit.

Which people should be careful

While onion water is a natural and safe remedy, some people may be allergic to this. Those who have gas or acidity problems with onions, should first start consulting with a doctor. Pregnant women or those who are on serious medicine, should also be careful. At the beginning, consume a small amount and see the body reaction, only then adopt it regularly.