Is bathing without clothes better for health? Good or bad for health? The doctor told the truth

How to take a shower for good health: We bathe every day. Bathing has many benefits. But this question comes in everyone’s mind, should we wear clothes while bathing or not? Some people bathe in underwear and some don’t. Yes, religiously it is not good to take a bath without clothes. But there is a strong science behind this, let’s find out the reason behind this.

Dermatologist Dr. GSVM Medical College, Kanpur, UP. Yugal Rajput told News18 that there is no specific rule for bathing in medical science. People can bathe without clothes and can bathe in underwear as per their wish. However, if a person takes a bath without clothes, he will be able to clean his groin area better, which is not possible when taking a bath wearing underwear. When bathing, people should clean their navel, and armpits thoroughly, as these areas tend to sweat more and accumulate bacteria.

Also Read:
Put these two things in a rose plant with a spoon, the entire garden will be filled with scarlet flowers, buds will come throughout the year.

If dermatologists are to be believed, people can cleanse their entire body by taking a shower without clothes. Bathing with the body covered is beneficial for the skin, but bathing in underwear also does no harm. Bathing without clothes has its advantages, but people also need to take care of the cleanliness of their bathroom. If your bathroom is not properly cleaned, your health can be affected. It would not be wrong to say that bathing without clothes is good for your health, but you can do it according to your comfort.

Many studies have shown that sleeping without clothes is very good for health. Sleeping without clothes allows the body to breathe naturally and does not put too much pressure on the skin. This allows for better control of body temperature, apart from this bathing without clothes improves blood flow in the body. Sleeping naked also improves hormonal balance. However, doctors usually do not give such advice to people.

The treasure of Gujarati news is News18 Gujarati. Read more news including Gujarat, Foreign, Bollywood, Sports, Business, Entertainment on News18 Gujarati