Nowadays, most people get up in the morning and start eating biscuits, chips and cookies with tea. These things have a good taste, but can be harmful to Health. Things like chips, cookies and cold drinks are ultra-processed foods. Scientists have stated that ultra-processed food addictions like chips, cookies, cold drinks are addicted to people like alcohol or drug addiction.
Damage to chips, cookies and cold drinks
Researchers say that if these foods are not identified as addiction, they can prove to be very dangerous for Health. It can have serious effects around the world. The main author of this research, Ashley Gearart, said that people are not addicted to apples, lentils and rice. The problem is of those foods, which are particularly created in such a way that it affects the brain as an addiction. This processed food activates the part of the brain that makes us feel happy. This is the reason why a person often wants to eat, even if he or she can damage his Health. All of these symptoms are similar to addiction.
Processed food more harmful
This research was published in a scientific journal called Nature Medicine. Of these, about 300 researches in 36 countries were analyzed. In the study, neuroimaging, ie brain scanning, has also shown that people who eat these things in large quantities, as alcohol or cocaine addicts in their brains. Not only that, some drugs reduce the craving of these foods, the same drugs also help reduce addiction. That is, both of these have the same effect on our brains. Nitrus oxide and caffeine addiction has been included in the book of mental illnesses, while the addiction of processed food has not yet been taken seriously, despite many scientific evidence.
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