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Malaika Arora Weight Loss Diet: The figure of Malaika Arora has four moons in her beauty. Malaika drinks this water every morning for her toned body and a thin waist.
Malaika Arora Weight Loss Diet: Bollywood actress Malaika Arora is far from the film world but she is always ruling on social media. Malaika is usually seen in the gym, yoga and walking. At the age of 51, Malaika always embraces fans with her curvy figure. Even at this age, Malaika takes full care of fitness. Malaika starts this day with healthy water. In the morning, try it on an empty stomach, cumin and fenugreek water. These healthy drinks help in many ways to lose weight. This makes digestion good with this. The water of fenugreek, cumin and aura detoxes body.
The benefits of drinking water, cumin and fenugreek water
Effective to lose weight
Drinking fenugreek, trauma and cumin water on an empty stomach in the morning helps to lose weight. Drinking these drinks and eating seeds provides fiber which reduces the body’s extra fat. Drinking this water brightens metabolism, which reduces weight.
Blood sugar stayed under control
Cumin contains antioxidants and anti -inflammatory properties that reduce the risk of type 2 diabetes. The enzyme found in Ajma helps to break the carbohydrate and reduce the sugar spike. Sugar is under control because of the fiber full.
Improve gut health
Drinking cumin, trauma and fenugreek water eliminates stomach problems. Cumin and aura water is beneficial for detoxing the body. This helps to emit harmful substances in the body. Drinking this water also keeps the liver and kidneys clean.
Make water of cumin, fenugreek and aura in this way
You can drink this water on different days. Such as cumin water, one day fenugreek water and one day try water. For this, mix one tablespoon of spices in a glass of water. Now let’s stay all night and heat this water in the morning. When it is warm, add water and drink. This water is drinking in the morning on an empty stomach. If you want, you can mix half a teaspoon of fenugreek, cumin and trill half a teaspoon of water. Drink this water in the morning.
(Note: This information is general information based. Expert should be consulted before trying any remedy. Gujarati News 18 does not confirm this.)
Is on March 20, 2025 on 10:03
