Periods come late? Drink these two things in hot water, cramps and pain will be less, the menstrual cycle will be regular

Periods- This is very important for any woman. The timing of the periods is very important for any woman’s health and if her time is extended, it can cause anxiety. There may be several reasons for the late period. Usually periods bicycles are 28 days and ovulation occurs around 14 days. Periods affect our food, lifestyle, hormonal stress and many things on bicycles. If you do not have periods on time, some country remedies can help you. Here we are going to tell you about a drink that if you drink while the period is late, your period bicycle can be regular. Dietitian Nandini is giving information about this. They are a Certified Dietitian and Nutritionist.

Also read:
In the morning, even by mistake, these 5 things will not be eaten, the stomach will be like a stage! Problems like constipation and indigestion will also increase

The greenery used in our mouth is a phytoistogen. Which responds to the estrogen hormone. This causes periods on time and reduces cramps and pain during periods of periods.

If you get heavy bleeding in periods, the green can also help in controlling it. This also reduces hormonal imbalances. Ajma has thymol. This eliminates problems with periods. This eliminates gas and flour in the days of periods. Ajma is warm and thus the period comes soon. This acts as a natural pen killer. The cardamom has anti-clotting properties. This does not cause blood. This also comes in time. It also helps relieve the pain of the period. Cloves help increase fertility. This causes periods on time, the flow is okay and the pain is reduced.

This homemade drink can come in time with periods

Content:

Form of

• Boil all these items until the color changes.

• Now sieve it.

• Drink this native drink when the period is late.

When periods are delayed, seek the help of this indigenous drink. If you have a problem with irregular periods for a long time, do not overlook it. Immediately you consult a doctor and consult them.

Gujarati news treasure is News18 Gujarati. Read more news, including Gujarat, abroad, Bollywood, sports, business, entertainment on News 18 Gujarati