Last Update:
Benefits of Mulberry Fruit: Do you know that there are many benefits to mulberry? Ayurvedic doctor says that the taste of this fruit is nice, as well as it is very beneficial for sugar, heart, digestive system, skin and hair.
Mulberry is a delicious and healthy fruit. In rural areas, these trees are found in large quantities. White, red or black fruit comes on the mulberry tree. This fruit can be eaten fresh or dried. Doctors say the taste of this fruit is very nice and it is very beneficial to the body. This fruit is beneficial in so many illnesses that you will be surprised to know. So let’s know what the benefits of the body are from this fruit intake.
Sugar is beneficial
In this regard, Ayurvedic doctor Narendra Kumar said that mulberry contains nutrients such as vitamin C, vitamin K, iron, fiber and antioxidants, which help keep the body healthy. According to the doctor, mulberry leaves are used in traditional therapy, especially for sugar patients, as it has the ability to control blood sugar in the pan. Because of this, it controls sugar and gives benefits in many ways.
The digestive system and the heart are beneficial
The doctor further says that the intake of mulberry helps strengthen the digestive system. This is beneficial in problems such as gas, acidity and indigestion. In addition, the yogic contained in these helps control the levels of blood sugar, which is beneficial for diabetic patients. It also helps reduce cholesterol levels, which reduces the risk of heart disease and helps keep the heart healthy.
The skin and hair are beneficial
Mulberry contains antioxidant properties, which make the skin healthy and strengthen the hair. This reduces the risk of many skin -related illnesses and is also beneficial in hair problems. In addition, the fruit of mulberry is also very useful in enhancing the immune system. In addition, its pan is used in many traditional therapeutic methods. Apart from the fruit, the leaves also have medicinal properties.
Connection
(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
February 28, 2025 5:11 PM IST
