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Women Care: Many girls eat spicy and oily foods during periods. Thus, if it is talked, eating pickles is especially forbidden during periods. So know the reasons behind this.
Duration problems: Girls take place every month in periods. These are 3 to 4 days in which girls have to suffer from small and large. Someone has a heavy bleeding problem, and one has more pain. At the time of periods, there are many small changes in the body of women. This is especially important for food. Thus, if you also eat pickles during periods, stop. Learn about these side effects.
Nutritionist and Wellness Expert Varun Katyal says that you will not consume pickles during periods every month. Doing so can make the situation worse. At this time, if you consume pickles, the problem of abdominal pain can increase.
Damage to eating pickles during periods
Inflammation in the body
During periods, girls usually have problems with swelling and inflammation. Thus, if you eat pickles at this time, this problem may increase. Pickles contain high amounts of oil and salt that can increase this problem. This can increase stomach problems.
Water retention
Salt is added to a large amount of salt when making pickles. If you eat pickles in periods, salt can cause water deposits due to salt. This can cause heavy stomach. Due to the accumulation of water in the body, the stomach begins to swell and feel like.
Inflammation of the stomach
Pickle spices can cause some women to cause acidity and inflammation in the stomach. During periods you can weaken the digestive system. Thus, at this time, if you consume spicy items, this problem may increase.
Acne problem
Acne problems may increase if you eat more pickles during periods. The pickle is spicy and oily, which can increase this problem.
(Disclaimer: Information provided here is general information. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
July 12, 2025 is on 10:02
