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Side effects of garlic for these people

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Side effects of garlic for these people
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Protection in diabetes: The number of diabetic patients in India is very high. If a person is struggling with this disease then he should consume raw garlic. Garlic contains a compound called allicin, which works to control blood sugar.Protection in diabetes: The number of diabetic patients in India is very high. If a person is struggling with this disease then he should consume raw garlic. Garlic contains a compound called allicin, which works to control blood sugar.

People who suffer from acidity, gas, bloating and stomach pain should not consume garlic. In this situation, if you consume garlic, it can harm your health. Garlic contains a substance called fructan. Thus, people who consume a diet high in fructans are not fully absorbed in the small intestine, causing digestive problems.


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