Currently, the rate of heart attack is increasing. Which leads to widespread death in both men and women. Which cannot be treated without immediate medical help. But what if you are alone at home and have a heart attack when no one is around?
Call an ambulance immediately
If you feel chest tightness, arm weakness, or sudden sweating, don’t ignore it. These signs may be of a heart attack. In such a situation, first call an ambulance from your mobile phone. State your position and location clearly. If possible, keep phone calls active so help can arrive quickly.
Make your home accessible
Doctors recommend making some necessary preparations while waiting for help. If you are experiencing any problem and it is night time, turn on all the lights in the house. Open the main door so that the medical team can enter easily. If you fall down or become unresponsive, a closed door can be a problem.
Keep yourself comfortable
It is important to conserve your energy until medical help arrives. In such a situation, if you are standing, sit or lie down immediately. It is Best to sleep on your back with your legs slightly elevated. This reduces the pressure on the heart and improves blood circulation. If sleeping is not possible, sit comfortably, but avoid excessive movement. This will also prevent dizziness or falling.
Call someone near you
If you are alone in a serious situation such as a heart attack, call someone you trust first – this could include a family member, neighbor or friend. Tell them you called an ambulance and your condition. This will allow them to provide doctors with your medical history or other important information, which will help improve treatment.
What is a heart attack?
A heart attack or myocardial infarction is a very dangerous condition that occurs because there is not enough blood flow to some of the muscles in your heart. This lack of blood flow can be caused by many different factors but is usually related to a blockage in one or more arteries in your heart.
Without blood flow, the affected heart muscle will begin to die. If you don’t get blood flow back quickly, a heart attack can cause permanent heart damage that can lead to death.
Heart attack signs and symptoms
- According to experts these could be signs of a heart attack:
- Chest pain, especially in the middle, that lasts more than a few minutes or comes and goes. This discomfort can feel like heaviness, fullness, tightness, or pain.
- Discomfort in upper body parts such as arms, back, neck, jaw or stomach. This can feel like pain or general discomfort.
- Shortness of breath, which may occur with or without chest discomfort.
- Unusual sensations such as cold sweats, nausea, vomiting, light-headedness or dizziness.
- Doctors say women are more likely to experience these symptoms than men.
Read more- RSS: Why does the world listen to PM Modi? Union president Mohan Bhagwat said the reason
