Benefit of yogurt

Do you eat yogurt every day? So know this, otherwise the problem will increase, know what Ayurveda says
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Which yogurt is worth eating with?Instead of eating yogurt alone, it is better to mix it with other things. It ...

Where should not eat curd at night – Why not eat yogurt at night? Do you know about these side effects?
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Last Update:April 27, 2025 is 10:18 AM Side Effects of Curd: Yogurt filled with nutrients is in many ways for ...

Is curd good for B12 Deficency – Mix 1 tablespoon in yogurt. This powder will increase naturally Vitamin B12
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Last Update:April 17, 2025 is on 9:51 Vitamin B12: Many people have vitamin B12 deficiency. Vitamin B12 deficiency can cause ...

Curd vs yogurt: normal yogurt or yogurt, who is more beneficial for health?
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Curd vs yogurt: Eating yogurt to keep the body good is very healthy. Yogurt acts as a probiotic. But the ...






