Nutritional balance

Are you upset with abdominal fat after pregnancy? So do this small change in routine, weighing rapidly will reduce weight! -Struggling with post-Pregnancy Belly Fat Make these small routine changes to lose weight fast
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Last Update:April 19, 2025 is 10:28 AM Pregnancy Weight Loss Tips: It is very important to take care of the ...

Do you also think that banana shake is just tasty or that it has any special importance for health? How can your body benefit from making a banana shake in cold or hot milk? In this article, know the doctor’s suggestions and unique ways to consume it at the right time, which will fill your health with freshness and energy.
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04 According to the doctor, the banana shake should not be consumed in the evening. Drinking it at this time ...
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Reduce weight without workout or gym in 25 days, only diet changes, will be transformed!
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Obesity is a problem that the human body is in danger of causing a variety of diseases due to excessive ...

Do not eat boiled food every day, it can have adverse effect on health, keep this in mind
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06 Dr. Shiv Prasad says, don’t eat only boiled food. Include salads, grilled foods, yogurt, fruits and whole grains in ...