Stress

World Mental Health Day 2025: Adopt these habits for mental health, relieve mental stress
today World Mental Health Day is being celebrated. “Access to Services: Mental Health in Disasters and Crisis” is the theme ...

World Mental Health Day: Learn how dangerous is depression? How to survive with mental stress?
today World’s Mental Health Day today, talk of people’s changing mental state. Millions of people in the world suffer from ...

Suryanamskar Benefit: Learn the benefits of sun salutation, health will be healthy and relieved in mental stress
Including the sun salute in your daily routine will have a positive impact in your life. If it is done ...

Lifestyle: The most helpful of natural mental stress to reduce mental stress, know what experts say? | Gujarat News
Lifestyle: The most helpful of natural mental stress to reduce mental stress, know what experts say? | Gujarat News ...

The most effective home remedies of anxiety and stress, only this one leaf will calm the mind
Stress and enzymes have become a common problem today. Many people have been facing this problem from a young age. ...

Benefits of Kapalbhati pranayama: memory, weight loss, strong lungs, immunity-kapalbhati pranayama best remedy for stress anxiety and weight loss
According to the Ministry of Ayush, the Government of India, this strengthens the digestive function. This activates abdominal muscles, which ...

The best time to drink milk- Ayurveda Drink Milk at Night Reduce Stress and Sleep Well
Last Update:July 12, 2025 4:58 pm is Milk is considered a perfect diet in Ayurveda. This not only nourishes the ...

Eat only 5 butter every day and you will get wonderful benefits! Weak bones, stress and sleep problems – Makhana Health Benefits Eat Just 5 Makhanas and you will get amazing benefits panacea for weak bones stress and sleep problem
Last Update:July 09, 2025 is 12:40 pm Makhana Health Benefits: Makha is full of delicious and medicinal qualities. It contains ...

Tulsi 5 leaf water: Benefits for Immunity, Stress and Digestion.-Tulsi Leaves Benefits for Health Problems Drink Water Every On Empty Stomach
The powerhouse of nutrients is Tulsi Tulsi contains many medicinal properties and nutrients, which make it a super-harb. It contains ...