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Benefits of Blowing Conch: Playing a morning conch is considered very beneficial and effective. Before starting sadhana, the conch should be washed with clean water. When breathing deeply, slowly blowing the conch closer to the lips and playing the conch.
Health Tips: In the first time when the sound of playing a conch from somewhere, people realized that there was something worship, ritual or sacrifice. The Indian Ayurvedic therapy system describes a simple and beneficial remedy for many diseases. If we talk to respiratory patients, a traditional remedy for asthma, bronchitis and allergies can prove to be a rampant. Not only is the religious significance of playing conch, but also playing conch can also relieve many diseases.
Yoga physician According to Sarvesh Kumar, playing conch is a kind of bronchial exercise, which affects like Pranayama. Its regular study can increase the efficiency of the lungs. Playing a conch improves breathing action. This reaches more oxygen in the body, which makes it easier for breathing.
When the conch is played, people consider it auspicious to God, which helps to reduce mental stress, as well as clear the airway. Dr. Sarvesh Kumar said that if a person has a breathing or frequent coughing disease, he can relieve these problems by regularly studying the conch. In addition, playing conch can help relieve many ailments such as respiratory disease (such as asthma, bronchitis), thyroid problems, vomiting problems, stress, mental illness, throat disease, lung disease, heart disease, immune system and lack of memory.
Playing in the morning is considered very beneficial and beneficial. The conch should be washed with clean water before starting the study. Slow down the conch with a lips and deeply breathing and playing the conch. Studying only 2-3 minutes in the early days, gradually increasing the time for 5 to 10 minutes. Breathing is the only craftsmanship at the time of playing the conch. Keep in mind that playing conch in some situations can also be harmful, so take a consultation of Ayurveda physician once.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
July 21, 2025 is 11:03 AM
