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Ayurvedic Remedy for join Pain: Many people are tired of knee, joints, waist and shoulder pain. Thus, if you shake and shake this way at home, you will be relieved. So know about this …
Ayurvedic remedy for joint pain: Joint pain has become common to the people today. Unhealthy lifestyle is responsible for somewhere behind this. However, often the pain of the joints is so high that the person gets annoyed in many ways. Thus, if you are tired of joints to sluggish, waist pain, know how to relieve this problem. Famous Ayurvedic Nutritionist Shweta Shah has shared a remedy on Instagram handle. So know about this.
Know what Expert says?
In a post shared on Instagram handle, Expert states that Ayurveda has shown an effective and natural way to relieve all types of pain. Ayurvedic bottle therapy is considered to be the most beneficial, especially for relieving joints and dump pain.
What is Potley Therapy?
Potley therapy is a traditional Ayurvedic therapy, in which medicinal herbs and spices are prepared in a cloth. The bottle is heated and baked slowly on the body. The herbs contained in the bottle relieve pain and also reduce swelling.
These items will be particularly needed
Two tablespoons try
A teaspoon of fenugreek
A teaspoon
A spoonful of crushed garlic
One teaspoon turmeric
Two tablespoons of Sindhu salt
Diwali as well as Nirgundi oil
Make a pot this way
- To make this bottle, first heat all things.
- When the aroma comes, fill the cloth and tie the bottle.
- Now add Nirgundi oil in a pan and heat.
- Dip the bottle in hot oil. Then test on the hand. If the heat is right, you put this bottle on the place where you have pain. Shake 10 to 15 minutes slowly.
- Then cover the place. Doing so remains heat inside.
- Shweta Shah states that if you do this remedy for seven days, you can relieve pain and swelling.
(Disclaimer: Information provided here is general information. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
July 10, 2025 is on 11:59