This is the kitchen, giving relief to many ailments, including blessing, sugar, will benefit from eating on empty stomach!

Benefits of Garlic: The spices available in the home kitchen not only enhance the taste of vegetables, but are also considered very beneficial for health. Garlic is also one of them, which has the most beneficial benefits of eating an empty stomach. Garlic is considered a beneficial herb in Ayurveda. In addition to vitamin A, vitamin B, calcium and copper, antibacterial and antifungal qualities are also found in garlic. Which is beneficial in many diseases like heart, constipation, blood, cold, insomnia, etc.

Ayurvedic expert Santosh Maurya says that garlic is the most useful drug in Ayurvedic medicine. It is beneficial in eliminating many ailments if eaten directly with vegetables. Eliminates heart -related diseases such as low blood pressure, blood fluid formation, high blood pressure, heart diseases, etc.

Diabetes, Heart, BP, Metting from Constipation

According to capacity and digestive power, eating 1 or 2 buds with fresh water every morning with fresh water can prove very effective in thinning with diabetes, blood pressure and blood. Along with Dr. Maurya says that people who suffer from piles, have very thin blood, blood from the nose or other parts of the body, whose nature is very hot should avoid garlic intake.

Five juices found in garlic

According to experts, garlic can be eaten in sauce, pickles, beans, vegetables or any other way. Because, garlic is an Ayurvedic herb in which 5 juices are found, which are as follows – garlic seeds are found in sweet, salty in the tubers, tuberculosis in the leaves and pepper juice.

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