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Healthy Hair Tips: Problems like hair loss, white before time, hair thinning have become commonplace. But, there is such a native recipe. Which can relieve all these problems. Learn …
Healthy Hair Tips: Vidya people not only use buttermilk for eating and dishes, but also to keep their hair naturally shiny and dandruff free. These tips are thousands of years old. Here people have been using black soil and buttermilk. But in today‘s changing times, people do not fall behind in buying expensive hair treatments and hair care products of the parlor to make hair beautiful and strong. Yet, the hair begins to turn white ahead of time or the problem of hair follicles and dandruff arises.
If you too are suffering from the problem of hair loss or white, you can get rid of your problem by adopting this remedy of buttermilk. Informing about this, Ayurveda Dr. Deepak tells Kulshrit Local 18 that buttermilk is known by many names in India. Buttermilk contains rich amounts of lactic acid, carbohydrate, protein, vitamin A, D and B-12, calcium, sodium, magnesium, potassium, iron and phosphorus, which are essential for hair health. Buttermilk helps eliminate many hair problems by providing adequate nutrition. Using buttermilk on the hair makes the hair long, wine and black. Not only that, buttermilk helps keep scalp clean. Protein in buttermilk also helps make hair silky and shiny.
How to wash hair with buttermilk?
The hair is usually used to fulfill the hair with buttermilk. After the black soil is blown, apply it in a gently massage hair, then rinse with clean water. If you want, you can mix the buttermilk, curry cardamom, kelo and apply it on the hair. Keep this hair pack of buttermilk on the hair and the roots for 30 minutes. Then rinse the hair with clean water. You can also use a mild shampoo if you want.
Benefits of washing hair with buttermilk
- Hair Fall: Protein is needed to keep the hair strong. Buttermilk contains sufficient amounts of protein, which strengthens their roots by nurturing the hair, thereby relieving the problem of hair fall.
- White hair problem: Nowadays, due to chemical treatment on the hair and the deficiency of nutrients in the body, people’s hair starts to turn white. If you have this problem too, use buttermilk to make the hair black. Washing the hair with buttermilk relieves white hair problems. To make this remedy, mix about 7-8 pcs in buttermilk and apply it on the hair and roots, after half an hour rinse the hair with water.
- Get rid of dandruff: Dandruff is also a major cause of hair fall. To get rid of this problem, rinse the hair with buttermilk. The nutrients in the buttermilk help to get rid of the itching and dandruff of the head.
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(The information provided here is general information based. Expert should be consulted before trying any remedy. News 18 Gujarati does not confirm this.)
Ahmedabad, Gujarat
June 01, 2025 3:01 pm
